Join St Margaret’s House on Tuesday mornings in the Tramshed for our Women’s Wellbeing sessions! Led by yoga practitioner Vimalamani and supported by local volunteers, these sessions provide a welcoming and safe space to take part in gentle movement and meditation, helping to improve your mood, confidence, and feelings of wellbeing.
Arrive from 10.45am, with an hour-long session of guided beginner’s yoga and mindfulness from 11am – 12noon.
Sessions started on Tuesday 24th September. There are ten sessions each term.
Autumn Term: Tuesday 24th September - Tuesday 3rd December (no session Tuesday 29th October)
This programme is free to attend thanks to funding from Clarion Futures, but sign-up is essential.
